Classes
Aerial Sound Bath & Meditation
Immerse yourself in a deeply restorative 90-minute private sound bath designed to calm the mind, relax the body, and realign your energy. Surrounded by soothing tones from crystal singing bowls, gongs, and other healing instruments, you’ll be guided into a meditative state where stress melts away and inner balance is restored. This personalized session in our serene studio space offers a unique opportunity to pause, reset, and reconnect with yourself on a deeper level.
Aerial Sound Bath & Chakra Meditation
Experience a gentle yet powerful journey of sound and energy alignment. This session combines the healing vibrations of crystal singing bowls, chimes, and gongs with guided chakra meditation to balance your energy centers and restore harmony within. As sound waves wash over you, you’ll be invited into deep relaxation, energetic clarity, and a renewed sense of inner peace.
Stretch & Aerial Sound Bath
Unwind with the perfect blend of gentle movement and deep relaxation. Class begins with slow, mindful stretching to release tension, open the body, and calm the nervous system. Once softened at at ease, you'll be guided into a restorative sound bath, where soothing vibrations of crystal bowls and other instruments wash over you, promoting inner harmony, clarity and peace.
Afternoon Nap Club
Sink into a cozy, restorative escape as soothing tones of crystal bowls, chimes, and gentle ambient sounds guide you into deep relaxation. This afternoon sound bath is designed to slow your mind, soften your body, and offer the peaceful reset of a nourishing nap. Simply lie back, breathe, and let waves of sound wash over you, leaving you refreshed, grounded, and renewed for the rest of your day.